Traveled up to Manchester to attend a seminar/workshop run by top s&c coach Ric Moylan and Scott Quigg, former wba world champion

Had the opportunity to meet and learn from my all time hero ricky "hitman" hatton.

an Amazing day at the first ever workshop held in rickys gym in manchester.

a pleasure to meet him, such a humble bloke and a fantastic learning day.

i Can't wait to do it again soon.

In Birmingham for the weekend, here's me with former British and IBF International champion, martin gethin

Jumped on the train up to Luton to attend an excellent 121 session with michael Devine, Southern Area and international Masters Champion

learning and improving with cORNELIUS cARR, bRITISH AND wbf wORLD cHAMPION

rlm fitness

RLM Fitness

learning from the best. here's me with Tom "Kong" Watson. tOM IS A Former BAMMA World cHAMPION and UFC Star.

BBBofC Professional Trainer and Seconds Licence holder

A great session in Sheffield with rOSS bURKINGSHAW, wbo eUROPEAN AND cOMMONWEALTH cHAMPION

Boxing and Boxing for Fitness

About the gym - RLM Fitness is a privately owned independent boxing fitness gym based in Chandlers Ford, just outside Eastleigh in Hampshire. We opened our doors in early 2016 and we have grown from strength to strength as the weeks go by. Combining Boxing for fitness and all levels of boxing, our gym is welcoming and available to anyone who wants to improve, get fit or just have fun.


About RLM Fitness owner - Niki Mcphail

I have been working in boxing and the Health and Fitness industry for over 15 years helping many clients reach and surpass there goals, ranging from professional sportspeople, professiona/semi prol boxers to celebrities, tough mudder clients and anyone willing to work hard towards their goals.

I've had many highlights throughout my fitness journey including living and working in The Kingdom of Saudi Arabia where I trained members of the Saudi Royal family so i know how to get results. In 2013 I completed the Winchester Tough Mudder and in 2015 I ran the first Southampton half marathon.

Over the last few years i have been traveling around the UK adding to my qualifications by learning from top professional boxers and UFC stars including Scott Quigg, Ross Burkinshaw, Michael Devine, Martin Gethin, Lenny Daws, Tom "Kong" Watson, Cornelius Carr and I attended the first ever Ricky "Hitman" Hatton workshop ran by the man himself. I love learning so will be continuing my boxing education for the foreseeable future.



Qualified Level 3 Personal Trainer

HND Health, Fitness & Exercise

Strength and Conditioning Coach

High Performance Core Conditioner

Sports Psychology Diploma

Hatton Academy - Advanced Instructor

Boxercise - Advanced Instructor, Speed Pads & PT

Padbox - Level 1 & 2 Trainer

Boxing Fitness Institute - Advanced Trainer

Member of Team Hatton


Insurued by First4Sport

Safeguarding and Child Protection

DRB Checked

First Aid at Work