Boxing and Boxing for Fitness

Friendly and social classes, all levels of fitness and boxing ability welcome

No Contracts, No signing on or Administration fee just value for money Boxing for Fitness

RLM Fitness is a privately owned independent boxing gym based on Hiltingbury Road in Chandlers Ford

Professional, White Collar & Semi Pro Boxing

Countless studies have shown that Boxing for Fitness is a great way to assist people in many areas of health and fitness. These include

Learning the fundamentals of boxing

Increased weight loss

Improved muscle tone

Working on muscular strength and endurance

Increased cardiovascular fitness and stamina

Working both anaerobic and aerobic energy systems

A great stress relief

Self discipline, respect and motivation

RLM Fitness

Proud supporters of Serv Wessex - The blood bikes

hatton Boxing Box Fit Classes

Boxing and Boxing for Fitness Benefits

 Personal Training

Professional Boxing

White Collar/Semi Pro Boxing

Boxing for Fitness Classes

Personal Training

Hatton Boxing Fight Camp