Boxing and Boxing for Fitness
Friendly and social classes, all levels of fitness and boxing ability welcome
No Contracts, No signing on or Administration fee just value for money Boxing for Fitness
RLM Fitness is a privately owned independent boxing gym based on Hiltingbury Road in Chandlers Ford
Professional, White Collar & Semi Pro Boxing
Countless studies have shown that Boxing for Fitness is a great way to assist people in many areas of health and fitness. These include
Learning the fundamentals of boxing
Increased weight loss
Improved muscle tone
Working on muscular strength and endurance
Increased cardiovascular fitness and stamina
Working both anaerobic and aerobic energy systems
A great stress relief
Self discipline, respect and motivation
RLM Fitness
Proud supporters of Serv Wessex - The blood bikes
hatton Boxing Box Fit Classes
Boxing and Boxing for Fitness Benefits
Personal Training
Professional Boxing
White Collar/Semi Pro Boxing
Boxing for Fitness Classes
Personal Training